I have been actively working out for a little more than 13 years. Yet with age comes injuries and pain, compounded by long periods of complacency and poor habits. As a trainer, Ely is exceedingly knowledgeable and pointed out many errors in my lifting form. Her advice helped alleviate my rotator cuff and knee issues.

 

In my opinion, she has the qualities of an outstanding trainer - expertise, zeal and patience. I highly recommend Ely!​