I’ve been a personal trainer for the past 6 years and am also the founder of LVFT Personal Training. My passion lies in helping others achieve their goals because I firmly believe that anyone can succeed with the right programme, mindset, structure, and guidance.

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As a mother, I’ve personally experienced the challenges of weight management after gaining 20kg during pregnancy. This journey gave me a deeper understanding of the struggles many mothers face, and I’m committed to using my own experience to inspire and support women seeking positive, sustainable changes in their health and fitness.

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Over the years, I’ve helped more than 100 women build the knowledge, confidence, and habits needed to become stronger and healthier versions of themselves. Through personalised training programmes and ongoing support, I empower my clients to make meaningful progress both inside and outside the gym.​

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Today, I’m proud to be recognised as one of Singapore’s leading female personal trainers. My programmes prioritise both strength and cardiovascular health, with a focus on longevity rather than short-term fixes. My goal is to help every client feel strong, capable, and confident at every stage of life.

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No matter your starting point or goals, I’m here to support you so you can move forward with confidence, without the guesswork!