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Personal Training in Singapore

Find the Right Training Approach for You

I offer both in-person and online personal training programmes designed to help you work towards your individual goals. We’ll begin with a complimentary trial assessment to understand your current fitness level, training experience, lifestyle, and the areas that require additional focus. From there, I’ll plan a programme that provides the structure and guidance you need to move forward.

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In-Person Personal Training
(Orchard Road, Singapore)

Train with me at a fully equipped private gym in Orchard Central, conveniently located near Somerset MRT. Each session is personalised to your needs, with focused coaching and a programme structured around your goals.

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What You’ll Recieve:

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  • 1:1 coaching with an emphasis on proper technique and sustainable progress

  • Personalised strength and conditioning sessions

  • Nutritional guidance or customised meal plans aligned with your lifestyle and goals

  • Access to my personal training app, where you can view your full training programme, additional workouts, exercise demonstrations, and progress

  • 24/7 support

Online Coaching
(Train From Anywhere)

If you prefer the flexibility of training at home, or already have a fitness background but would benefit from professional guidance and a structured programme, my online coaching service provides a personalised approach wherever you train.

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What’s Included:

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  • A customised training programme based on your available equipment, schedule, experience, and goals

  • Weekly check-ins to review your progress and make any necessary adjustments

  • Personalised nutritional guidance and meal planning

  • Access to my personal training app, where you can view your workouts, exercise demonstrations, and progress

  • Ongoing messaging support for guidance and accountability

Online Yoga

SPECIALIST TRAINING AREAS

I specialise in helping clients across the following areas:​

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  • Fat Loss and Body Recomposition – Reduce body fat while improving muscular strength and building muscle mass through structured strength training​

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  • Prenatal and Postpartum Coaching – Personalised training to support women throughout pregnancy and their return to exercise after giving birth

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  • Endurance and Cardiovascular Training – Improve stamina, cardiovascular fitness, and overall work capacity

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  • Lifestyle and Habit Coaching – Develop sustainable routines and healthier habits that support your long-term health, fitness, and overall well-being

Why Train With Ely?

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  • Poliquin and IFBB Personal Trainer Certified

  • Precision Nutrition Level 1 Certified

  • GGS Pre/Postnatal Certified

  • 6 years of coaching experience

  • More than 250 clients trained, including over 100 women

  • A mother with personal pregnancy and postpartum experience

  • Expertise in strength and conditioning, body recomposition, fat loss, muscle building, prenatal and postpartum training

  • Personalised 1:1, 1:2 and online coaching

  • Fluent in English and Mandarin Chinese

  • Conveniently based at Orchard Central, near Somerset MRT

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