Online Yoga
ONLINE
COACHING
 

This training program is designed to help you achieve your fitness goals at your own convenience no matter where you are located.

It is best suited for people with some fundamental fitness training background who are looking to get fit and healthy from the comfort of their own home and time. 

 

The training program will be tailored based on your training history, current fitness levels and in-body analysis. This will enable me to curate the ideal training program to help you accomplish your fitness goals. 

OWN TIME, OWN TARGET

NUTRTION PLAN

$75 Per Month

(1) Personalised macronutrients ratio and customised meal plan

(Fat loss/Build Metabolism/ Bulking)

 

(2) Supplement recommendation

 

(3) Weekly check-ins and reviews

 

(4) 24/7 support system via direct WhatsApp/email that will answer any queries/uncertainties you have!

NUTRITION & TRAINING PLAN

**$120 Per Month

(1) Customised training plan as well as monthly progress tracking and weekly check-ins

 

(2) Personalised macronutrients ratio and customised meal plan (detailed meal plan only applicable to meal prep)

(3) COMPLIMENTARY session to guide you on how to perform exercises in the training plan.

(4) Supplement recommendation

(5) Weekly check-ins and reviews

(6) 24/7 support system via direct WhatsApp/email that will answer any queries/uncertainties you have!

 TRAINING PLAN

$100 Per Month

(1) Customised training plan as well as monthly progress tracking

(2) COMPLIMENTARY session to guide you on how to perform exercises in the training plan.

(3) Weekly check-ins and reviews
 

(4) 24/7 support system via direct WhatsApp/email that will answer any queries/uncertainties you have!