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How Much Does Personal Training Cost in Singapore?

If you're considering hiring a personal trainer in Singapore, understanding the investment is crucial for making the right decision for your fitness journey. As someone who's been working with clients across Singapore for years, I'll break down everything you need to know about personal training costs, from gym sessions to online coaching options.


What You Can Expect to Pay for Personal Training in Singapore


Personal training in Singapore typically costs between SGD $80-$200 per session, with most experienced trainers charging SGD $120-$150 per hour. Monthly packages range from SGD $400-$1,200 depending on frequency, location, and the trainer's expertise. Online coaching presents a more affordable alternative at SGD $200-$600 per month.


How Much Do Different Types of Personal Training Cost in Singapore?


Commercial Gym Personal Training Rates


When you book personal training at major gym chains in Singapore, here's what you can expect:

  • Virgin Active Singapore: SGD $120-$160 per session

  • Fitness First Singapore: SGD $100-$140 per session

  • True Fitness Singapore: SGD $90-$130 per session

  • Anytime Fitness Singapore: SGD $80-$120 per session

Most commercial gyms in Singapore offer package deals that reduce the per-session cost:

Package Size

Average Cost per Session

Total Investment

Single session

SGD $140-$160

SGD $140-$160

4 sessions

SGD $120-$140

SGD $480-$560

8 sessions

SGD $110-$130

SGD $880-$1,040

12 sessions

SGD $100-$120

SGD $1,200-$1,440

Independent Personal Trainer Rates in Singapore


Working with independent trainers in Singapore often provides more flexibility and personalised attention:

  • New trainers (1-2 years experience): SGD $70-$100 per session

  • Experienced trainers (3-5 years): SGD $100-$140 per session

  • Specialist trainers (5+ years, certifications): SGD $150-$200 per session

  • Celebrity/elite trainers: SGD $200+ per session


What Factors Affect Personal Training Costs in Singapore?

Several elements influence how much you'll pay for personal training in Singapore:


Location Within Singapore

  • Central Business District (Raffles Place, Marina Bay): Premium rates due to high rental costs

  • Orchard Road area: Higher rates reflecting the upmarket location

  • Heartland areas (Tampines, Jurong, Ang Mo Kio): More affordable options

  • Home sessions: Additional SGD $20-$40 for trainer travel


Trainer Qualifications and Experience

  • ACSM, NASM, or similar international certifications: Higher rates

  • Specialist qualifications (rehabilitation, sports-specific): Premium pricing

  • Years of experience: Directly correlates with cost

  • Language capabilities: Bilingual trainers may charge more


Session Frequency and Duration

  • Once weekly: Standard rates apply

  • Twice weekly: 5-10% discount typically offered

  • Three times weekly: 10-15% discount common

  • 90-minute sessions: Usually 1.5x the hourly rate, not double


When Does Online Personal Training Make Sense in Singapore?

Online coaching has become incredibly popular in Singapore, especially after 2020. Here's when it might be right for you:


Benefits of Online Training

  • Cost-effective: SGD $200-$600 monthly vs SGD $400-$1,200 for in-person

  • Flexibility: Work around Singapore's busy lifestyle and long working hours

  • No travel time: Perfect for Singapore's traffic and MRT schedules

  • Consistent support: Daily check-ins and adjustments to your programme


What Online Training Includes

  1. Customised workout programmes tailored to your goals

  2. Nutrition guidance adapted to Singapore's food culture

  3. Progress tracking through apps and regular check-ins

  4. Video form checks to ensure you're exercising safely

  5. 24/7 support via WhatsApp or preferred messaging platform


How Can You Save Money on Personal Training in Singapore?


Smart Ways to Reduce Costs

  • Partner training: Split costs with a friend or family member

  • Off-peak sessions: Early morning or mid-afternoon slots often cost less

  • Package deals: Always cheaper per session than pay-as-you-go

  • Outdoor training: Utilise Singapore's parks and avoid gym fees

  • Semi-private sessions: Train with 2-3 people for reduced individual costs


Questions to Ask Before Committing

  1. What qualifications do you hold?

  2. Can I see testimonials from other Singapore clients?

  3. What happens if I need to reschedule sessions?

  4. Do you offer nutrition guidance alongside training?

  5. What's your refund or transfer policy?


Frequently Asked Questions About Personal Training Costs in Singapore


How much should I budget monthly for personal training in Singapore?


For twice-weekly sessions, budget SGD $800-$1,200 monthly with commercial gyms, or SGD $600-$1,000 with independent trainers. Online coaching ranges from SGD $200-$600 monthly.


Are there any hidden costs I should know about?


Some trainers charge extra for nutrition plans (SGD $100-$300), initial assessments (SGD $50-$100), or home visits. Always clarify what's included in your package price.


Is personal training in Singapore worth the investment?


Absolutely. The accountability, proper form instruction, and customised programming typically deliver results much faster than going it alone, making it cost-effective long-term.


Can I claim personal training costs through insurance in Singapore?


Some corporate wellness programmes and private health insurance policies may cover personal training. Check with your HR department or insurance provider for specific coverage details.



Ready to start your fitness journey with personalised support? 


As someone who's helped countless clients achieve transformative results over the past 5 years at Max Out Fitness on Orchard Road, I'd love to chat about how we can work together to achieve your goals. 

Whether you're interested in in-person sessions or my comprehensive online coaching programme, visit trainwithely.com to learn more about my approach and book a complimentary consultation to discuss what option works best for your lifestyle and budget.

 
 
 

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